News

17/09/2023

If you've ever been curious about trying a new sport that combines the elements of tennis and squash, padel might just be your perfect match! Whether you're a total newbie to racquet sports or switching from another game, our Beginner's Padel Session is designed to get you on the right track towards becoming a Padel legend.

Mastering the Basics

The first step in any journey is mastering the fundamentals, and padel is no exception. Our coaches will guide you through the essential techniques, from your grip on the racket to the perfect stance. You'll learn how to control the ball, make accurate shots, and strategize your plays. By the end of the session, you'll have a solid foundation to build upon.

Connecting with Fellow Enthusiasts

One of the greatest joys of sports is the camaraderie it brings. In our Beginner's Padel Session, you'll have the chance to connect with fellow enthusiasts who share your passion for the game. Whether you're trading tips, cheering each other on, or engaging in friendly matches, you'll be part of a community that's as excited about padel as you are.

Discover Your Padel Rating!

Curious about where you stand in the world of padel? We use a widely recognized rating system ranging from level 1 to level 7, with level 1 being the starting point for beginners and level 7 representing the pinnacle of expertise. Newcomers to the sport can obtain their initial rating by joining our beginner's coaching session. This system ensures that you'll be matched with players of similar skill levels, providing a benchmark for your Padel journey.

  • Level 1-2: Beginner Level
  • Level 2-4: Experienced Racket Sport Players
  • Level 4+: Advanced Padel Players

 

Dive Into the Thrilling World of Padel! 

Padel is a sport that combines the best elements of tennis and squash, offering a unique and exhilarating experience on the court. With its smaller, enclosed court surrounded by glass and cage, padel demands both skill and quick thinking. It's a game that keeps you on your toes, offering endless opportunities for both fun and improvement.

Unleash Your Potential

Level 1-2 is the beginner level, where everyone starts on day one to learn the rules and basic fundamentals of the game. If you have a background in sports like tennis or squash, you might find yourself comfortably placed in level 3-4 after an initial beginner session. Achieving level 4+ signifies an advanced skill set, attained through hours of dedicated practice, refining your shot selection, positioning, and movement with Padel-specific techniques.

Ready to make a splash in the world of Padel? Join us for a Beginner's Padel Session hosted every Monday and Wednesday evening. Join a community that's passionate about this thrilling sport! Don't miss this chance to try out padel and discover your rating – it's your ticket to an exciting new journey!

I hope to see you on court soon.

Coach Jared

08/09/2023

Finally, summer decided to show up in the UK! I hope you have made the most of it this week, getting as much padel in as possible! With more warm weather forecast for the weekend, make sure you jump on the UK PADEL App and book your court or join an Open Match.

As some of us learned last week, several padel racquets come with a "summer" version featuring foam with adjusted density for temperatures that exceed 25 degrees Celsius. (Reminding us that true summer weather has only just arrived in the UK.) This prompts an intriguing question - if racquets respond differently in the heat, what about everything else on the padel court?

Not only racquets but the balls are also affected by rising temperatures. They are made of rubber and pressurized, and as  you may remember from science class, an increase in temperature means an increase in pressure. This increased pressure leads to higher bounces off the ground and more rebound off your racquet. When in two minds about using the back glass or not, in warm weather, it's probably safe to let it rebound off the glass, confident that it will rebound back to you.

Additionally: with the same level of power, your shot will rebound off the glass at a greater distance in the warmer weather, potentially making it easier for opponents to defend. In such situations, opting for a softer hit can be a great tactical move, allowing for better control over the ball's trajectory and ultimately executing a more effective shot.

Playing padel in the sun demands extra attention to your body's needs. Sunscreen is a non-negotiable essential, ensuring you're protected from harmful UV rays. Additionally, hydration is paramount. Consider adding electrolyte tabs to your water for peak performance - a small tweak that can make a world of difference and something I do myself. Carrying a towel in your bag proves invaluable for drying your grip and other sweaty areas, maintaining a firm hold on your racquet. Opt for breathable, moisture-wicking fabrics that allow your skin to breathe and effectively wick away sweat. These minor details can collectively elevate your game and keep you in top form. 

We want to encourage you, our padel members, to share your own tips and tricks for thriving in the summer sun. Comment on social media, shoot us an email and we’ll even watch our busy WhatsApp groups! What are your go-to strategies for staying cool on the court? Do you have any favourite brands or specific attire that you swear by? Leave your comments and let's deal with playing padel in the hottest of weather!

With these tips in mind, you're poised to make the most of this long-awaited summer on the padel court. Slather on that sunscreen, hydrate effectively, and equip will see you thriving on the courts this weekend!

Coach Jared

30/08/2023

Tactics are the beating heart of padel. Making the right shot selection and being in the correct position every time will be the difference between victory and defeat on the court. Decisions are made in the heat of the moment and can shape the entire game's trajectory. Today, we're diving into an aspect of padel tactics that I see on a daily basis and one that can be your secret weapon: the strategic interplay between shot selection and your contact point with the ball.

21/08/2023

Hey UK Padel Crew,

What a weekend it was for our men's padel teams! Let's dive into a recap of the action-packed weekend on the padel courts.

Saturday Showdown

The stage was set on a wet and windy Saturday morning at Holmer Green Padel as our A team faced off against the reigning National League Champions, David Lloyd Bushey. The conditions played to our advantage as they are used to playing indoor padel, but both teams adapted well to the conditions. The sun made a timely appearance and the matches that followed were nothing short of epic, with both teams showcasing exceptional padel skills. Each point was fiercely contested, and the matches lived up to the high expectations.

As the dust settled, the score stood at a tense 2-2, reflecting the hard-fought nature of the clashes. What's even more impressive is that half of the matches concluded with heart-stopping super tiebreakers, a testament to the level of skill and competition on both sides.

While our A team was locked in fierce competition, our B team was making waves of their own against Broxbourne. The clinched three out of four matches in an impressive win. Yet, beyond the victory, the standout moment was the tenacity shown in their lone defeat. An extended super tiebreaker that ended 14-16 epitomized the determination our players bring to every point.

Undeterred by the previous day’s showdown, our A team returned to the courts on Sunday to face MVP Padel. The energy and enthusiasm remained high, and once again, the matches were intense, with neither team giving an inch. As the final points were played, the result echoed the previous day – a hard-fought 2-2 draw. Once more, super tiebreakers played a pivotal role in determining the outcomes, adding to the drama and excitement.

Looking Ahead: Mixed League Match and Beyond

The excitement continues! As the week unfolds, we're gearing up for more thrilling matches. Our next challenge is a mixed league match against the prestigious Chelsea Harbour Club, promising yet another round of high quality padel action against one of the country's top clubs.

For those with a competitive edge, our Box Leagues are just around the corner. Regardless of your skill level, these leagues offer the perfect stage to display your competitive padel spirit and take your game to new heights.

And don't forget to keep an eye on the UK Padel App for updates on upcoming club matches and coaching sessions. Whether you're a seasoned player or embarking on your padel journey, there's always something to learn, improve, and enjoy.

Until next time, stay tuned for more updates. Keep those padel’s swinging and embrace the thrill of the game!

Coach Jared

16/08/2023

Among the various techniques in a padel player's arsenal, topspin stands out as a skill that can give you an edge over your opponents. But some coaches tell you to never hit tospin and others say it is okay – who do you listen to? In my experience coaching padel, players with a tennis background use way too much topspin and at the wrong times within the point. And squash players don’t seem to use topspin at all, relying in their slice heavy background. In this Coaches Corner blog post, we'll explore the ins and outs of topspin in padel and provide you with valuable insights on how to incorporate this tactical element into your gameplay. 

13/08/2023

Introducing the UK Padel Youth Padel Tour – a thrilling series of tournaments where YOU become the star of the court!

Mark your calendars for the kickoff event on September 3rd at 9:30 AM, hosted at the stunning UK Padel Holmer Green. Get ready to step on court, channel your inner champion, and conquer the Americano format – no partner needed, just pure individual brilliance

What is the  Americano format? You have a different team mate each round, and keep your own individual scores to decide who the champion of the day is! 

Before the adrenaline-fueled showdown, join a 30-minute warm-up session with none other than our Head Coach Jared, setting the stage for an unforgettable experience

Ready to seize this golden opportunity? Secure your spot via the UK Padel App here: https://ukpadel-gb.matchpoint.com.es/ActBooking/Info.aspx?bid=77b07c7818377de1dc00247b8dd8a728  or the LTA website: https://competitions.lta.org.uk/tournament/0AA3578F-108A-4248-85A8-CE360AD72BF0  Your journey to becoming the ultimate UK Padel junior champion starts here. For more juicy details, hit us up – we’re all ears! 

Oh, and we’re not just about competition, we’re about camaraderie. Forge new padel friendships, connect with kindred spirits, and bask in the electric atmosphere of the Youth Padel Tour 

And to the newbies to the padel court! At 12:30, there’s an Open session tailored for juniors new to the game. Bring along siblings or pals eager to dip their toes into the exhilarating world of padel.

See you on the court, future champs! 🏆🎾

 

#UKPADELYouthPadelTour #UKPadelJuniors #UnleashTheChampion #NothingButPadel

07/08/2023

Welcome to a special edition of Coaches Corner! In this instalment, I'm excited to share my recent experience at the HOP London Padel Open, a FIP (International Padel Federation) Rise level tournament, the first stage of professional padel tournaments. This event took place at the LTA National Tennis Centre in Roehampton, where the level of competition was exceptional featuring players from around the world showcasing their skills on the court. I'll also touch upon the fantastic organization by HOP and the incredible atmosphere at the event, including the live streaming by UK Padel.

31/07/2023

The return is the first shot played by the receiving team after the serve. It not only starts the point but also influences the dynamics and rhythm of the game. A well-executed return puts your opponents under pressure, enabling you to seize control of the rally right from the start. Moreover, a good return can help neutralize your opponents' serving advantage and give you and your partner an opportunity to take the offensive. In this blog post, I will share my personal experience with the padel return, highlighting the initial hurdles I faced and the strategies I developed to improve my return game.

 

The Initial Hurdles 

As a tennis player making the switch to padel, the serve-return dynamics can feel vastly different. In tennis, we are accustomed to returning faster serves. When we get a second serve, we often view it as an opportunity to take control of the point. In padel, the serve is typically slower and closer to a second serve return in tennis. The mistake I made when first coming to padel was to try and attack both first and second padel serves.

 

Embrace Precision Over Power 

One of the most significant adjustments I had to make was to shift my focus from sheer power to precision in my padel returns. Instead of trying to hit the ball with force, I learned the importance of placing the ball precisely in specific areas of the court, particularly low over the net and at my opponent's feet.

 

Targeting the Opponent's Feet

Targeting the opponent's feet with the return can be highly effective in padel. By hitting the ball low and forcing the opponent to play a difficult volley, you put them under pressure and limit their options for an aggressive response. This approach often leads to weaker shots or defensive returns, setting up a better opportunity for your team to seize control of the point.

 

Mixing It Up with Lobs 

Incorporating lobs into your padel return repertoire can be a game-changer. Unlike tennis, where lobs are often seen as defensive shots, in padel, well-executed lobs can become offensive weapons. By surprising your opponents with occasional lobs, you keep them guessing and disrupt their positioning, making it harder for them to anticipate your next move.

 

Practice and Adaptation 

Perfecting the padel return requires regular practice and a willingness to adapt your game. As you become more familiar with the padel court dimensions and its unique playing style, you'll start recognizing patterns and developing a better understanding of when to attack and when to play a safer return.

 

In conclusion, the padel return is not just a simple shot; it's a strategic move that can set the tone for the entire rally. By focusing on precision, targeting the opponent's feet, incorporating lobs, and committing to continuous improvement, you can elevate your padel return game and take control of the court. So, step onto the padel court with confidence, embrace the challenge, and unleash the power of your return to make a lasting impact on your padel journey. 

We have a great deal for our existing members! You will receive £20 court credit to any current member who signs up any new member (monthly or annual), so please do get your friends and family on court!  T&Cs apply. 

Remember, padel is a sport that brings joy, camaraderie, and endless opportunities for improvement. Embrace the learning process, have fun, and watch your return game become a force to be reckoned with! Happy padel playing!

Keep adding tools to your padel toolbox!

Coach Jared

23/07/2023

Padel is a sport where strategy meets skill, and territorial dominance is the name of the game! In today’s Coaches Corner, we'll delve into the fascinating art of mastering the territorial element of padel, helping you take your game to new heights. With the ultimate goal of reaching the net to unleash your tactical genius, we've got you covered!

14/07/2023

For squash players looking to venture into the world of padel, a successful transition requires a careful assessment of their playing style and techniques and what works well on a padel court. While squash skills provide a strong foundation, certain adjustments are necessary to excel in padel. In this article, we address common mistakes that I see made by squash players transitioning to padel and explore key considerations that will help them thrive in the game.

Striking a Balance: From Slicing to Variety

Squash players often rely on slicing their groundstrokes, which can be effective in squash but less so when defending from the back in padel. To defend well in padel, it's crucial to develop a more versatile shot selection. Embrace a mix of flat shots, topspin, and slices to adapt to different situations and opponents. This diversity will help you better control the ball, improve your consistency, and enhance your overall performance. And probably fewer angry outbursts!


Harnessing Controlled Power

Squash players tend to hit the ball hard, but in padel, raw power alone may not always yield the desired results. Focus on finding the right balance between precision and power. Work on executing well-placed shots, incorporating lobs, drop shots, and accurate angles to create openings and force errors. By strategically maneuvering your opponents and keeping them off balance, you can gain a significant advantage in padel.

 

Getting Comfortable at the Net

To succeed in padel, it's essential to embrace the net game. Most points in padel are won at the net, making it a crucial area to dominate. From my coaching experience, squash players feel uneasy and uncomfortable at the net due to not having one on your court! But you can get comfortable there. Start your practice sessions with volleys to improve your technique and build confidence. Work on your volleying skills like short backswing and early contact, footwork technique by going to meet the ball, and general court positioning to seize control of the point, apply pressure, and force your opponents into defensive positions.

Transitioning from squash to padel presents an exciting opportunity to expand your racquet sports repertoire. By addressing common mistakes such as overreliance on slicing and excessive power, squash players can fine-tune their skills to suit the nuances of padel. Embrace variety in shot selection, find controlled power, and develop a love for the net game. Emphasize tactical net play and build a strong doubles partnership. With time, practice, and a willingness to adapt, squash players can master the transition and thrive in the thrilling world of padel.

Keep adding tools to your padel toolbox!

Coach Jared

09/07/2023

Tennis players often find themselves drawn to the game due to its similarities in terms of rules and techniques. While their tennis skills give them an edge in certain aspects, there are specific challenges they face when transitioning to padel. In this article, we will explore the unique considerations and techniques tennis players should keep in mind to excel at padel.

  1. Embracing the Back Glass: One of the key differences between tennis and padel is the presence of the glass in padel courts. Tennis players accustomed to not letting the ball travel past them might struggle initially with balls rebounding off the back glass. To master this aspect, focus on where the ball is bouncing and trying to judge if it is a ball worth leaving for the back glass. And also, positioning. When the ball comes deep in tennis, we move back. In padel there is a thick slab of glass in the way, so we can’t move backward! By observing the ball's trajectory off the glass, you can anticipate its bounce and adjust your positioning accordingly.

 

  1. Adapting to Ball Rebound: In tennis, the ball typically bounces once and continues its trajectory, but in padel, the ball can rebound off the back and side glass, resulting in unexpected angles and speeds. This unique feature requires players to quickly adapt and react to the changing ball trajectory. Practice drills that involve hitting against both the back and side glass to improve your reflexes and anticipation and make using the galss second nature. As you’ll hear most padel coaches around the world say – MAKE FRIENDS WITH THE GLASS! 

 

  1. Letting the Ball Go Past: In tennis, letting the ball go past you often means losing the point. However, in padel, strategically allowing the ball to go past you can work to your advantage. By allowing the ball to rebound off the back glass in the right circumstance, you create time for yourself to execute a better shot, and thus opportunities to regain control of the point. Often players from tennis want to half volley when their opponents are at the net, but this is a disaster waiting to happen as the contact point is low, the speed of the shot is too high and more often than not will result in losing the point. Remember, the padel court is smaller than a tennis court and the ball slows down with every touch of a surface, be it the ground or the glass.

 

  1. Utilizing Volleys and Smashes: Tennis players have an inherent advantage in padel when it comes to volleys and powerful smashes. These skills translate well from tennis to padel and can become your key weapons on the court. Practice and refine your volleying technique to take advantage of the shorter distance between players and the net. Additionally, your powerful tennis smash can be a potent offensive tool in padel, enabling you to gain an advantage during the game. 

 

  1. Developing Padel-Specific Skills: To truly excel in padel, it is essential to develop skills specific to the sport. Focus on improving your lobs, padel volleys (more spin) and bandejas to enhance your arsenal of shots. Additionally, work on your footwork and court positioning, as these factors play a critical role in padel due to its tactical nature.

Transitioning from tennis to padel offers a unique set of challenges and opportunities. While tennis players bring valuable skills such as powerful volleys and smashes, adapting to the nuances of the game is crucial. By embracing the back glass, adapting to ball rebound, strategically allowing the ball to go past, and developing padel-specific skills, tennis players can effectively make the transition and thrive in the world of padel. With practice, dedication, and a willingness to learn, you'll discover the joy and excitement of this captivating sport.

Stay tuned for next week’s article, where we explore the journey of squash players transitioning to padel!

Keep adding tools to your padel toolbox!

Coach Jared

30/06/2023

The serve is a crucial shot in padel, providing a significant advantage from the start of a point. However, one often overlooked factor is the positioning of the server on the court. In this article, we will explore the optimal spots to stand when serving, helping you maximize your effectiveness and gain an edge over your opponents. 

Positioning at the Service Line: The default position for serving in padel is standing in the middle of the block, between the side glass and center line. This provides a clear view of the court and multiple targets to aim for. Maintaining this central position allows you to vary your serve placement, keeping your opponents guessing and maintaining an advantage. Avoid standing too close to the side glass or center line, as this can expose gaps for your opponents to exploit. Play the percentages and stand in the middle of the block for optimal positioning. 

Moving Closer to the Net: After a successful and accurate serve, the ideal place to be is at the net. However, it's important to move strategically to maintain a strong position. If serving from the deuce side, slightly shift towards the middle after serving to cover returns down the middle. Vice versa applies when serving from the ad side. Understanding the court angles and positioning yourself accordingly will help you be in the right place for effective volleys. 

Australian Formation: If using the Australian formation, positioning changes slightly. As the server, stand as close to the center line as possible while still remaining on your side. This is essential to quickly cover the perceived gap in the court and defend against your opponents' shots. Remember, stepping over the center line is considered a fault, so maintain proper positioning. 

Your positioning when serving in padel can significantly impact your game. Standing in the center of the block provides a strong foundation and allows you to reach a good position at the net, applying immediate pressure. While the court size in padel may limit the effectiveness of serving wide or targeting the middle, exploring Australian formation can add versatility to your game. By mastering the art of positioning, you can elevate your serving game and enhance your overall performance in padel. 

 

Keep adding tools to your padel toolbox!

 

Coach Jared

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